About the Class
Herbal medicine can feel overwhelming when youāre first getting started. There are so many herbs, preparations, books, and opinions that it can be difficult to know what information to trust or where to begin.
This introductory class offers a practical foundation for working with medicinal herbs safely and confidently. Weāll talk about how herbs are commonly used, the differences between several basic preparations, and what to consider when choosing an herb for yourself or your family.
Youāll also learn how to begin building a useful home apothecary without buying dozens of products or trying to learn every herb at once.
No previous herbal experience is needed. This class is designed for beginners as well as anyone who wants to strengthen their understanding of the basics.
What You'll Learn
- Basic principles for working with medicinal herbs.
- How to choose reliable herbal information and resources.
- The differences between teas, tinctures, capsules, infused oils, and salves.
- How to select an appropriate preparation for the situation.
- Important safety considerations, including dosing, contraindications, and herb-medication interactions.
- How to begin creating a simple and useful home herbal apothecary